16. May, 2012
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15. May, 2012
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14. May, 2012
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Many people think of “tasteless” when they think of healthy food. But if you’ve been around the healthy food block, you’ll know that’s not necessarily true. In these cases, herbs are a chef’s secret! Mark Leather is here today to pass some of these secrets onto us.
All of the flavors and components I need in a salad are there: a combination of greens, salty feta, briney olives, protein-rich chicken, flavorful bacon, crunchy cucumbers and apples all tossed in a tangy balsamic dressing.
The original recipe calls for black-eyed peas, but, in a last minute decision at the market, I decided to run with these yellow-eyed beans instead (some people also refer to them as yellow-eyed peas).
Stop procrastinating and putting if off until next week….next week never comes! Having a sense of urgency to transform your health and body is good. It can be tough to get started. So, just get started. What’s stopping you?
We introduced Lysa and Gina, our newest guest bloggers, last week in The Greatest Gift: Know Yourself, Love Yourself! Here they are again with a follow up post about changing your thoughts and beliefs to help you lose weight naturally and permanently!
10 Quick and Healthy Bedtime Snacks
7 Facts About Your Metabolism and Weight Gain
How to Get Your Kids to Eat Salad
