Getting healthy and fit is more than just burning body fat and sculpting your body. You need to do exercises with correct technique to prevent injuries.
I love big salads. They are a great way to get in tons of fresh veggies, good fats and protein and they don’t weigh you down like heavy meals can. They are energizing and always make me feel great!
Pureeing the basmati or jasmine rice gives a lovely creamy texture without the use of heavy cream! Great for those with dairy allergies or who are trying to lose weight. And it’s mighty tasty, too!