by Maria's Last Diet

Happy red, happy white, but don’t be blue.

You can make a declaration of independence from your eating/weight problem, and you can start on July 5th.

The way to leave a weight problem far behind you is to make a very personal inquiry into the nature of your problem. This is always an interior process, one of thinking, remembering, facing, allowing, forgiving, discovering.

The psychological side of losing weight is the part that really matters, the part that will set you free. It is the part that powers whatever diet you go on, and makes it work.

See if you can come to July 4th, 2011, ready to celebrate not only the nation’s independence and freedom, but your own as well.