This is from an email I received a couple of days ago. It was from a lady named ‘Patricia’, and I have copied and pasted her question from her email below.

Question :
Hi Mark,
Could you please tell me how many calories are there in beetroot? I really like your ‘how many calories’ type posts and I visit your web page at least 2-3 times every week looking for updates. 

Answer : First of all I would like to thank Patricia for sending us an email. We are always prepared to answer your questions and even post certain unique content our visitors send us.

A short answer for your question, “How Many Calories In Beetroot?” would be..
There are 180 kJ or 43 kcal of energy in 100g of fresh beetroot.

We have posted an article on “Health Benefits Of Beetroot“, few weeks ago and you could check that article to get more information on nutritional values and health benefits of Beetroot.