Articles authored by Get Natured
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Quick and easy veggie rice bowl
A couple of weeks ago I promised to post a recipe for a veggie rice bowl. This recipe comes together fairly quickly and tastes great- the fresh ginger is a highlight. Enjoy!.
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Spicy noodle soup
This spicy soup is exactly what I crave in between the fall and winter holidays. The heat is just enough to fight off the cold of a winter night and the noodles make for a nourishing and healthy comfort food.
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Simple Crockpot Enchiladas
I'm on a big crockpot kick lately. They are convenient and fill the kitchen with yummy dinner smells!
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Favourite Running Gear
All you really need to start running is a pair of good shoes, of course. But, as I've gained more experience, I've found a few things that make running just a little bit better for me. These are all things that I regularly use and I thought I'd share them here.
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Butternut squash (or pumpkin) chili
If you're feeling especially festive and Octobery, you could use pumpkin in place of the butternut squash. This chili makes a hearty meal when served over a grain like brown rice, quinoa, farro, bulgar, barley, etc.
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Running lessons
I have learned a lot about myself through running. It is such a great metaphor for so many facets of life. I have also learned a lot about how to make running work for me. Here are some of those lessons...
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Vegan Peach Muffins with Chia and Hemp Seeds
On Saturday I stopped by the farmers' market to pick up one or two things. Because it was late in the morning, I got lucky by getting a deal on some really nice peaches. The peaches are great but there are so many of them so I have had to come up with ideas on how to use up 5 pounds of peaches that all ripened at once. So, naturally, I made peach muffins!
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Picnic Food Recipe Roundup
I have been day-tripping and picnic-ing as often as possible lately. We brought a picnic lunch along for our Big Tree hike and, just today, I packed yet another for a day trip to Donner Lake in Truckee, CA.
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Weird foods: Tempeh
Tempeh is one of my favorite “freaky vegetarian foods”. It could be considered a “meat analog” because it is high in protein, although, it is not intended to fool anyone into believing that it is meat.
