Articles tagged with oat
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What kind of oats should you eat?
Are you confused about which kind of oatmeal or oats to buy? It might surprise you to learn that a faster cooking time doesn't necessarily mean a healthier choice. I encourage you to avoid "quick oats" that contain added sugar and/or salt. Otherwise, choose the oats that you enjoy the most based on texture and cooking [...]
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Raw fruit and cereal bowl
I was really hungry when I got home from a booty-kicking bootcamp this morning! Inspired by a couple of my fellow boot-campers, I threw together this raw breakfast. It was so good that I had to write it down so that I would remember how to make it again! I included dates because they contain [...]
