Articles tagged with Treadmill
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I like to move it move it…
My friend has been gearing up for the London Marathon for a few months now; his third consecutive year of running it. Every year he says the same thing: ‘next year I’ll beat my time’. It's not that I admire him so much for doing something that I doubt I would ever participate in, (2-4 hours of [...]
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Intense Cardio Workout
Lately I really despise cardio machines. I would almost rather not do cardio at all than spend an hour on an elliptical. I was faced with that decision tonight. Go to the gym and be a rat on a treadmill or brave the weather and head out into the rain for some good old fashioned [...]
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Building My Home Gym
After years of petty, bitter complaints about our local gym (The temperature! The squeaky equipment! The "having to share!") we finally decided to create a more functional exercise space in our basement. We already had a super-cheap but quite serviceable treadmill as well as some dumbbells and other odds and ends. This is what we started [...]
