Articles tagged with Almond
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What is Almond Milk?
Milk has been at the forefront of some heated debates over the past several years, between health and fitness experts. On one side of the spectrum you have Team Milk, which insists that drinking milk is the best way to consume calcium, build your bones and build stronger teeth. Whereas Team Soy milk scolds all the dairy milk [...]
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Post run breakfast parfait
Yesterday morning I started the day with a short run. Before heading out, because only sumo wrestlers exercise on an empty stomach, I had a Vega Sport "Performance Optimizer Pre-Workout" drink. After my run, I threw together a quick breakfast parfait ala Oh She Glows. I used banana soft serve and layered it with raw [...]
