Articles tagged with happy
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Is the Weight Loss Challenge too Challenging?
Every person has moments of weakness and moments of strength, whether they’re short or tall, fat or thin, man or woman, rich or poor, shy or outgoing, unsure of themselves or self-confident. Our point? You have moments of weakness and moments of strength too, just like everyone else. So it’s not helpful to go into a weight-loss plan thinking [...]
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Slim And Happy
What do we mean by slim? What do we mean by happy? We say these diet words and terms and use them as if they are the same thing. But do we really understand what the concept of happy is? Or what slim actually means and feels like ? What does slim have to do with [...]
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New Week, New You ?
I always smile on a Monday morning as that was my 'diet day'. I would always plan to start every diet I ever did on a Monday morning when I woke up, the main reason being it gave me licence to eat what I wanted over the weekend as I was going to deal [...]
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Fat Acceptance: Is It Good For You?
Fat acceptance is gaining acceptance. More and more plus-size fashions are turning up. They say the size most frequently worn by American woman is 14. It stands to reason, then, that more fashion choices are necessary in the sizes above 10’s and 12’s. Here’s the question for a woman who struggles with her weight. Is [...]
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I Love Living Life. I Am Happy
I saw this amazing video yesterday and wanted to share it with you! This is the amazingly inspiring Nick Vujicic. I cannot recommend enough you give seven minutes of your day to watch it.
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My garden
Do you have a vegetable garden at home? I often fantasize about living in a place where I can have a large garden. In this fantasy I also have time to work in said garden, of course! For now, though, I have a single raised bed in my suburban backyard. (My garden from a few years [...]
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The Two Types Of Dieter
When I was slimming down I always could see that there were two types of dieter and now I have seen many clients personally and over the web I am even more convinced of the stark differences between them. The first type of dieter is the one who says that reducing weight is hard, they [...]
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Depression Linked To Obesity
There was an study released that has linked depression to obesity: "We found that in a sample of young adults during a 15-year period, those who started out reporting high levels of depression gained weight at a faster rate than others in the study, but starting out overweight did not lead to changes in depression," [...]
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Being All Too Agreeable Won't Get the Weight Down
Have you been a “Yes Girl” about your weight? Like, for instance, YES I will go off my diet because I feel like it YES eating everything in sight is just what I do YES I am doomed to be a failure at losing this weight YES I will gain the weight back every time I manage to [...]
