Articles tagged with heart
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Consuming Food Won’t Fill You When It Is A Matter Of The Heart
Follow your heart. Remember this when you go off on an out of control eating spree. If you are truly just hungry, then the stomach wants what the stomach wants. Consuming food is the answer. But if it’s something your heart wants, needs— like more love, more appreciation, more support, more understanding, then actual food simply won’t [...]
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Getting in Sync: 4 Easy Steps to Creating the Perfect Exercise Playlist
It’s said that music is a universal language. No matter what part of the world they call home, anyone can connect with a good song. The New York Times reports that new research has confirmed that music is appreciated not only by our minds, but by our bodies as well. It may [...]
