Articles tagged with holiday
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Stay Healthy On Holiday
With spring in full swing and summer right around the corner, many people will be taking holidays over the next several months. This got me thinking about how most people completely stop exercise and dieting while on holiday. I agree that a holiday should be a relaxing time with friends and family, but that doesn't mean you should be doing absolutely nothing active or [...]
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6 Super-Healthy Exotic Fruits
Ah, the islands. Their mere mention floods the mind with happy thoughts of sun-drenched beaches, dancing to reggae late into the night, and eating healthy, exotic fruits. Well, OK, so maybe that last fruit thing doesn’t spring immediately to mind, but it should. For most, tropical fruits only come into play [...]
