Articles tagged with ice-cream
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The Most Delicious and Easiest Homemade Ice Cream, No Sugar!
My family was shocked that I didn’t add sugar to this ice cream! I was excited about how easy it was! So, to continue our healthy foods that start with the letter I, we made banana ice cream in three simple steps: Method: Freeze bananas in their peel. I didn’t wait till they were super frozen, just a [...]
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Treat Meals: Don’t Deprive Yourself
Many call it a “Cheat Day”. I prefer to call it a “Treat Day”. No matter what you choose to call it, I believe it’s a good idea to relax from your “diet” at least once a week. Being too strict with your diet will inevitably cause you to give into the cravings and to [...]
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7 Substitutes for Picnic Diet Killers
It’s almost summertime, which brings the incongruous collision of picnic season and swimsuit season. The weather’s perfect for hiking, camping, barbecuing and days at the beach—lots of opportunities for outdoor exercise, but just as many opportunities to pig out at pool parties, luaus, outdoor festivals and county fairs. Here are [...]
