Articles tagged with low carb
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BBQ Chicken
Another one of my favourite meals! It's so quick and easy and nice and low in calories and always amazingly tasty! BBQ Chicken: Recipe serves 4 2 Tablespoons Tomato Puree 2 Tablespoons Dark Brown Natural Muscovado Sugar 2 Tablespoons Balsamic Vinegar Pinch Salt Fresh ground Black Pepper 4 Servings/600g Chicken (or turkey) Per Serving: Calories (kcal) 199.3 Carbohydrate (g) 10.8 (20.6%) Protein (g) 36.4 [...]
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Vietnamese Eating Lifestyle
Living in Vietnam for three years brought a whole new perspective on how to lead a healthy eating lifestyle. Being healthy holds more ground when it’s maintained as a lifestyle, not a phase. In certain Asian countries there is a prominence of elderly populations who seem remarkably healthy and active, living well beyond their 80s [...]
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The issue of grazing
I am a grazer. I can’t stop nibbling. It is disaster inherent in my anxious nature. My leg taps all day long with nervous energy and the need to be energetic unfortunately extends itself to my eating habits too. And no, I do not have a high metabolic rate! A snack is permanently in my right [...]
