Articles tagged with Maple syrup
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Healthy French Toast
Here’s a healthy way to make french toast. You don’t have the give everything up to be healthy and fit! Enjoy! Ingredients: 2 slices mixed grain bread or other healthy bread 2 whole eggs Olive Oil Spray 2 tsps Maple Syrup or Apple Sauce (no sugar added) Cinnamon to taste Directions: Beat the 2 eggs in a bowl large enough to fit one [...]
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Post run breakfast parfait
Yesterday morning I started the day with a short run. Before heading out, because only sumo wrestlers exercise on an empty stomach, I had a Vega Sport "Performance Optimizer Pre-Workout" drink. After my run, I threw together a quick breakfast parfait ala Oh She Glows. I used banana soft serve and layered it with raw [...]
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6 Quick breakfast ideas
Morning is always such a busy time in our house and yours too, I imagine. While I'd love to lounge in my PJs, drinking tea and eating tofu scramble with roasted potatoes, the reality is that I don't have that kind of time! Here are six quick breakfast ideas to help you get your day started [...]
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Fruit waffles with vegan vanilla cream
My family loves breakfast. I try, when I have time, to make something a little more special on the weekends. I had some berries and nectarines from my CSA box this week so I decided on waffles for breakfast on Sunday. I threw together a quick vegan vanilla cream sauce that went very well with [...]
