Articles tagged with Pain
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10 Ways to Avoid Injury When Resistance Training
You may have noticed at your local gym that weight lifting is becoming tres a la mode among the spandex and sweatband set. Unfortunately, this upswing in resistance training also means an upswing in injuries. An article in the New York Times1 recently reviewed a study of weight lifting injuries over [...]
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How to Relieve Joint Pain and Stiffness
It is possible to relieve most joint pain and stiffness without resorting to prescription or over-the-counter drugs? Often joint pain remedies are only temporary ways to get relief and they can usually end up causing more severe problems than the joint pain and stiffness condition. Many people around the world suffer from joint pain and stiffness. [...]
