Articles tagged with self-confidence
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Building Self Confidence
From the quiet, confident surgeon whose advice we depend on, to the charming motivational speaker, self confident people have attributes for which we strive. Self confidence plays an important role in our everyday lives. Sadly, many people lack the confidence needed to be successful in life. Every singe person has insecurities. This is just part of [...]
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Diets are diets. Emotions are emotions. Habits are habits.
by Maria's Last Diet When you’ve already lost the weight, the diet no longer matters. Emotions and habits do matter. They are the problems you are left with if you haven’t found a good way to deal with them. Once you reach your goal weight, you are no longer on a weight-loss diet. So, even [...]
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Being All Too Agreeable Won't Get the Weight Down
Have you been a “Yes Girl” about your weight? Like, for instance, YES I will go off my diet because I feel like it YES eating everything in sight is just what I do YES I am doomed to be a failure at losing this weight YES I will gain the weight back every time I manage to [...]
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How Far Would You Go?
When I work with clients 1-2-1 it is very common for them to say "I would do anything to lose weight". So my question for you this week is "Would you really do everything you know you have to do to be slim, long term, even the bits you know are going to be [...]
