Articles tagged with Slim.Fast shakes
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A Girly Breakfast In Bed
Mother’s Day is coming up and what's a better way to celebrate than to give or receive a girly, healthy breakfast in bed? I have been experimenting with some fruity shakes to get me into the spring mood, as well as a healthy alternative to those cooked breakfasts that we fit ladies fear. The following recipes [...]
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A Low-Calorie Snack Survival Guide
Dieting can be a struggle for even the most disciplined. Going against your cravings, turning down tasty desserts and making wise restaurant choices is difficult for even those of us who give advice about it. And although recent studies show that caloric restriction has wide-ranging health benefits and may offer protection [...]
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Greek Yogurt: A Healthy, Mediterranean Gem
Growing up in a Greek household is an amazing culinary experience. You are constantly treated to sinfully delicious treats such as lamb with tzatziki sauce, baklava, avgolemono soup (egg-lemon soup) with tender pieces of chicken, salads with Kalamata olives and olive oil, octopus, fresh fish with lemon, horta (wild greens) and dolmades [...]
