Articles tagged with snack
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5 Ways to Beat the Worktime Snack Attack
Dinner is traditionally eaten between the hours of 5 PM and 8 PM. Not before. Not after. Since the majority of us don’t have the luxury of living off Seinfeld residuals, we have to go to work, and sometimes that means we can’t eat at normal hours, or in any sort [...]
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10 Healthy Snacks – For the Healthy Couch Potato
Autumn is upon us, which means that the new TV season has begun. As the weather cools, the couch will soon call for you to lie down on it with a warm blanket. Now, keep in mind we’re not encouraging any couch potato behavior. But we’re all human, and it’s almost [...]
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Beautiful Salads: Calorieless Slimfast Snacks
Exotic Bean Salad Edamame Beans Celery (cut) tomatoes radish (cut) Bed of lettuce peas mango dressing beautiful purple flowers Caribbean Salad onions peppers of all colours tomatoes white onions Colourful Circular Salad chopped carrots chopped cucumber chopped tomatoes shredded lettuce chopped red onion chopped peppers
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The issue of grazing
I am a grazer. I can’t stop nibbling. It is disaster inherent in my anxious nature. My leg taps all day long with nervous energy and the need to be energetic unfortunately extends itself to my eating habits too. And no, I do not have a high metabolic rate! A snack is permanently in my right [...]
