Articles tagged with Vegetarianism
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Healthy Hemp Seeds
Since I began the vegetarian path over 15 years ago, I have heard my share of people's comments on vegetarians and our "weird" foods. While it is true that health-conscious people have a wide assortment of foods that we include in our diets, I don't consider "vegetarian food" to be mysterious or even all that [...]
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Lowering Your Cholesterol Level
Twelve years ago I was in my mid-20s. I exercised regularly and was not overweight. I didn't eat red meat but, other than that, I had a pretty typical diet. That year I had a routine medical check-up and learned that my cholesterol level was 205 (anything over 200 is of concern). Because high [...]
